Background-image
Socal Partners
SOCal+Swimming
USA+Swimming
USMS
CIF+SS
Sponsors
Parent Lane

Please Visit America's Swim Team  for helpful information for parents and swimmers.


More Helpful Articles for Parents:

A word on Nutrition and Hydration.

Can age group swimmers dehydrate during a 1 1/2-hour swimming workout? Does the temperature of the water alter the situation? How often, how much, and what should a swimmer drink to prevent dehydration?  Read More.

Swim Meet Helpful Tips                                                                                                    

Parents – welcome to the world of competitive swimming. This is a list of helpful tips and hints we parents have encountered during our swim meet experiences. We hope it will make things a bit easier for you and your swimmer.  Read More.
 
Workouts and the Common Cold
When swimmers show signs of a common cold should they continue to practice? 
Sometimes over ambitious swimmers, coaches, and parents choose to treat a cold as a simple inconvenience and push on toward that all important qualifier meet in February.  Read more.
 
Do you have a billing question?  See our FAQ page to get quick answers.
 

Team Handbook